Find a spot that feels right energetically.
By the creek, it’s where the water gurgles
in its own tongue, find a perch,
a rock will do, and notice what the birds
have to say, and where the cobwebs will
catch you if you step off the trail,
and notice how quiet you become so
that you can hear the creek welcome
each leaf that happens to fall into it,
notice the golden fungi that roofs the
portal into the tree next to you.

Once you feel how the creek has welcomed you,
once your heartbeat bridges the water
like the sycamore root to your feet,
take note of what is stirred up inside of you,
take note, my love, and gently slide
your toes into the water,
like an offering, pose as if you were a heron,
trust me, your focus will balance you.
Open. Reach with your soft wrists and sharp beak.
Take your time to become the predator,
ready to catch a snake.
Let the serpent strengthen your spine.
Don’t be fooled by fear.
The truth you need will find you.
The truth not meant for you will stay away.
Speak what is yours to say. We are listening!